This teacher training program is based on the combined wisdom of Ian Gawler and Paul Bedson as well as The Gawler Cancer Foundation’s experience of teaching meditation for over 30 years. Study the benefits and applications of mindfulness meditation, grow your confidence as a teacher and learn to deliver an ...Find out more »
Kundalini Yoga improves enjoyment of life by developing a calmness to deal gracefully with life’s challenges and stresses, and helps in finding balance in busy lives. Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, mudra (hand positions), eye focus, physical exercises and breathing techniques. It ...Find out more »
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