6 Week Meditation Course with Kara Kovacs commencing Mar 23rd, Thursday evenings 7pm-8pm Much more than a stillness practice, each week you will tap into your ancient and cosmic self to create the transformation and healing that you desire. An opportunity to explore the depths of who you are and ...Find out more »
Trauma, Trust & Sex, 7-day workshop, Yarra Valley, Vic The Trauma Trust & Sex workshops invites us to the deepest places in ourselves and our intimate relationships. By shining a light of compassionate love and understanding into these depths, where the shadows of shame, unconscious blockages, fear and mistrust dwell, ...Find out more »
Kundalini Yoga improves enjoyment of life by developing a calmness to deal gracefully with life’s challenges and stresses, and helps in finding balance in busy lives. Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, mudra (hand positions), eye focus, physical exercises and breathing techniques. It ...Find out more »
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