6 Week Meditation Course with Kara Kovacs commencing Mar 23rd, Thursday evenings 7pm-8pm Much more than a stillness practice, each week you will tap into your ancient and cosmic self to create the transformation and healing that you desire. An opportunity to explore the depths of who you are and ...Find out more »
Trauma, Trust & Sex, 7-day workshop, Yarra Valley, Vic The Trauma Trust & Sex workshops invites us to the deepest places in ourselves and our intimate relationships. By shining a light of compassionate love and understanding into these depths, where the shadows of shame, unconscious blockages, fear and mistrust dwell, ...Find out more »
This is an active yoga class with sequenced poses to assist in keeping balance in the body to attain healthy joints, muscles that are strong and flexible and a good posture. The classes involve 15 to 20 minutes of Shavasana, or deep Yogic relaxation which allow the body to regain ...Find out more »
This catch up is a casual conversation to help deepen people's awareness of waking up in day to day life by sharing our experiences. We can focus on what the group feels would be valuable and I will bring ideas along just in case people haven't anything specific in mind. ...Find out more »
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