LATEST ARTICLES
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Smoking out big tobacco
My nose curled at the acrid smell of tobacco. Mixed with the fumes from the passing traffic on the Gold Coast Highway, it made me want to cough. I turned, ...
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Tea Mindfulness
Are you feeling stressed to the max? Wanting to slow down but don’t know how? Remember when you were little and you would be doing one thing at a time ...
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Life is a pain – a way out of the struggle
Our culture doesn’t teach that there’s an alternative to living in our heads; so we’re stuck in these thoughts and they torture us. The stories we replay in our minds ...
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Transforming your mind with ‘lovitude’
How staring mortality in the eye afforded one woman a deeper experience of life, love, and gratitude. Facing the prospect of losing your loved ones is a horrid part ...
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All that glitters
Raym’s client encounters an angel, and an unexpected turn of events. It’s an angel. An angel! My client Sheila is in a mossy place that shimmers with bright and ...
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Protecting your expansive energy
How do you avoid feeling dragged down when you interact with negative people? Here is a list of do’s and don’ts. Do you avoid the negative people in your life? ...
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Feed the beast at fitness class
Peace of mind is the single most important benefit of going to fitness class on a regular basis, which means it’s particularly beneficial to people with addictive personalities. Addictions ...
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The mindful ABC’s of managing tantrums
Elise shows how mindfulness techniques can help with the emotional stress of dealing with your child’s tantrums. Parenting. On a good day, it’s an exhilarating spiritual journey of epic ...
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Breaking through defences and connecting authentically
Unconscious defences keep us from being real in relationships and can mess things up. Learn how to spot them and get real with each other. We’ve all been there. In ...
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DISPLAY AD UPSIZING for only $59–89. Amazing!
Have you been wishing you could have a bigger ad, but haven’t been able to stretch your budget further? LivingNow have an awesome opportunity for you this May 2018! ...
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Body talk
Are you expressing or suppressing your feminine and masculine qualities? Discover the answer using the most tangible reference point you have – your own body. Ever wondered why the ...
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From punishment to love, joy and self-nurture
Four simple strategies on how to transform your relationship with food, exercise, and your gorgeous self from punishment to joyful self-love and nurturing acceptance. Have you ever been in ...
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Interview: Jutka Freiman on the Feminine
In this interview Jutka takes us into the archetypal realm of the Feminine. She explains its meaning for women at different stages of life, and shares her experience of turning ...
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The one topic that will ruin a good dinner party
I have long been fascinated by death and dying and in my role as an intensive care specialist at the University of NSW I am faced with the reality of ...
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From surviving to thriving
A harrowing story of a young Australian woman being attacked while travelling alone overseas, then choosing to seek harmony rather than revenge. Warning: confronting content. Prelude This article is about ...
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To really choose a man
There are many rivals for attention that stand in the way of a woman clearly choosing her partner as the most important person in her life. To really love a ...
MOST COMMENTED ARTICLES
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Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
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Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
-
Debriefing the body: when talking about it isn’t enough
In work and life, stress and trauma are unavoidable Long days at the computer, endless deadlines and unrealistic workloads. Financial ...
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The Parkinson’s dilemma
Parkinson’s disease is considered, by conservative Western science, to be a progressive, degenerative disorder with no known cause or cure. ...
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I choose not to be a cancer victim
Five unexpected lessons I’ve learnt so far during my cancer journey. HOW WOULD YOU REACT? I have always played ...
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Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
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My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” An open-hearted, soul-nourishing unconditional embrace was my first ...
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Yoga practices to embody gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
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LATEST ARTICLES
-
Smoking out big tobacco
My nose curled at the acrid smell of tobacco. Mixed with the fumes from the passing traffic on the Gold Coast Highway, it made me want to cough. I turned, with my phone held to my ear, and saw a young woman, who was maybe twenty, standing next to me at the pedestrian crossing. Between her lips she nursed a ...
-
Tea Mindfulness
Are you feeling stressed to the max? Wanting to slow down but don’t know how? Remember when you were little ...
-
Life is a pain – a way out of the struggle
Our culture doesn’t teach that there’s an alternative to living in our heads; so we’re stuck in these thoughts and ...
-
Transforming your mind with ‘lovitude’
How staring mortality in the eye afforded one woman a deeper experience of life, love, and gratitude. Facing the ...
-
All that glitters
Raym’s client encounters an angel, and an unexpected turn of events. It’s an angel. An angel! My client Sheila ...
-
Protecting your expansive energy
How do you avoid feeling dragged down when you interact with negative people? Here is a list of do’s and ...
-
Feed the beast at fitness class
Peace of mind is the single most important benefit of going to fitness class on a regular basis, which means ...
-
The mindful ABC’s of managing tantrums
Elise shows how mindfulness techniques can help with the emotional stress of dealing with your child’s tantrums. Parenting. On ...
-
Breaking through defences and connecting authentically
Unconscious defences keep us from being real in relationships and can mess things up. Learn how to spot them and ...
-
DISPLAY AD UPSIZING for only $59–89. Amazing!
Have you been wishing you could have a bigger ad, but haven’t been able to stretch your budget further? LivingNow ...
-
Body talk
Are you expressing or suppressing your feminine and masculine qualities? Discover the answer using the most tangible reference point you ...
-
From punishment to love, joy and self-nurture
Four simple strategies on how to transform your relationship with food, exercise, and your gorgeous self from punishment to joyful ...
-
Interview: Jutka Freiman on the Feminine
In this interview Jutka takes us into the archetypal realm of the Feminine. She explains its meaning for women at ...
-
The one topic that will ruin a good dinner party
I have long been fascinated by death and dying and in my role as an intensive care specialist at the ...
-
From surviving to thriving
A harrowing story of a young Australian woman being attacked while travelling alone overseas, then choosing to seek harmony rather ...
-
To really choose a man
There are many rivals for attention that stand in the way of a woman clearly choosing her partner as the ...
MOST COMMENTED ARTICLES
-
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to be loved. We all want to have a sense of belonging. Falling in love is one of the most amazing feelings that we will ever experience. There is nothing quite like meeting someone special. From the moment we feel that ...
-
Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
-
Debriefing the body: when talking about it isn’t enough
In work and life, stress and trauma are unavoidable Long days at the computer, endless deadlines and unrealistic workloads. Financial ...
-
The Parkinson’s dilemma
Parkinson’s disease is considered, by conservative Western science, to be a progressive, degenerative disorder with no known cause or cure. ...
-
I choose not to be a cancer victim
Five unexpected lessons I’ve learnt so far during my cancer journey. HOW WOULD YOU REACT? I have always played ...
-
Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
-
My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” An open-hearted, soul-nourishing unconditional embrace was my first ...
-
Yoga practices to embody gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
Let's GROW LivingNow!
Inspired by LivingNow?
Help share our content with a growing global audience