LATEST ARTICLES
Your kitchen as sacred sanctuary
Sadhana is being present with everything we do, especially in the kitchen – the most sacred space in every home. It’s where there’s the greatest opportunity for daily nourishment and ...
Stargazer – Autumn 2019
Seven top tips for a fruitful autumn. Mercury retrograde in Pisces – honour your feelings. The origins & symbolism of Easter. Care for your body according to the lunar cycle. ...
Mindful in May, the global mindfulness fundraising event has launched!
WOULD YOU LIKE TO… Build resilience? Get better at managing your emotions Better manage your stress? Boost your happiness? Find more focus in your life? Be more courageous and less ...
Minimising our footprint with sustainable flooring
Of the many creatures that have walked this planet before us, the fact that we are leaving the biggest environmental footprint of all time is a sobering thought. Slowly, the ...
Relationships – a lesson finally learnt
A funny thing about life and love… every time, in every relationship, we learn a lesson. I am pretty sure that I have ended most of the relationships I have ...
How can I use less energy in my home?
As high energy costs continue to stretch the average Australian family budget, consumers are looking for ways to become more energy efficient in order to reduce those crippling power bills. ...
Showing the forgotten that they are not forgotten – chronicles from an orphanage in Afghanistan
Australian-born Mahdi shares his experiences of working in an orphanage in Afghanistan, the country of his forebears. He is continually inspired by the children, who have tragic stories, yet unyielding ...
The golden key to happiness
We can receive bountiful riches when we learn to truly give. Recently, my husband Barry and I attended the Cultural Awareness Program at the primary school where our grandson is ...
Why good people do bad things
Recent ethical failings at Cricket Australia, the banks, and the Murray Darling basin authority have left many of us wondering how all these bad people got into positions of power ...
Meditation, mindfulness, & doing business for good; LivingNow print edition
Hello lovely LivingNow community 😊 How are you? I mean, really, how are you going? How are you feeling? Have you stopped to allow yourself to feel, lately? To ‘drop ...
How can we eat healthily in 2019?
It would seem on first glance that healthy eating is a no-brainer. After all, there are countless TV and internet influencers showing us all how to live and eat in ...
Craft exercises kids will love!
Stimulating children’s creativity and emotional development with exposure to a variety of art forms is a most important experience. As parents, relatives, carers and/or teachers, we can provide these great ...
FAKE Adani Mine start to have people think it has already been approved
Don’t you just hate being tricked? We do! How much do YOU know about what’s really going on? Do you know how far along the Adani Mine project has come, ...
Arthritis: what can I do to ease the pain?
Arthritis encompasses several painful and degenerative diseases that are noted for causing joint inflammation, stiffness and pain. Osteoarthritis is caused by wear and tear and gets worse with age, while ...
Naturally nutritious and delicious haircare products
Being health conscious doesn’t just mean being aware of what we put in our mouths! Aside from making sure we eat well and drink plenty of water, we can care ...
I started this in 1985 – and the results were a surprise – even to me
As an industrial chemist, Frank knew that the antioxidant food additives he fed his family back then would bolster their immune system. But when his friends commented that he and ...
MOST COMMENTED ARTICLES
The ‘sexy, spiritual, successful woman’ ideal – why it hurts us
It’s a female sexuality course, a yoga training, or a detox program that ‘teaches you how to be female’ – the ‘right’ ...
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
10 reasons to make singing your happiness drug!
The joy and bliss of singing can lift us to a whole new level of life! Tania de Jong AM: I ...
Confessions of a funeral director
Dedicated funeral director Michelle shares her insights and experience around death and funerals. I can’t say ‘funeral director’ was ...
Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
I choose not to be a cancer victim
Five unexpected lessons I’ve learnt so far during my cancer journey. HOW WOULD YOU REACT? I have always played ...
LATEST ARTICLES
Your kitchen as sacred sanctuary
Sadhana is being present with everything we do, especially in the kitchen – the most sacred space in every home. It’s where there’s the greatest opportunity for daily nourishment and blessings. “Make your kitchen into a sacred sanctuary. The practice of ahimsa (non-violence) leads us to inner harmony.” The Upanishads are an ancient set of yogic teachings dating back hundreds of ...
Stargazer – Autumn 2019
Seven top tips for a fruitful autumn. Mercury retrograde in Pisces – honour your feelings. The origins & symbolism of ...
Mindful in May, the global mindfulness fundraising event has launched!
WOULD YOU LIKE TO… Build resilience? Get better at managing your emotions Better manage your stress? Boost your happiness? Find ...
Minimising our footprint with sustainable flooring
Of the many creatures that have walked this planet before us, the fact that we are leaving the biggest environmental ...
Relationships – a lesson finally learnt
A funny thing about life and love… every time, in every relationship, we learn a lesson. I am pretty sure ...
How can I use less energy in my home?
As high energy costs continue to stretch the average Australian family budget, consumers are looking for ways to become more ...
Showing the forgotten that they are not forgotten – chronicles from an orphanage in Afghanistan
Australian-born Mahdi shares his experiences of working in an orphanage in Afghanistan, the country of his forebears. He is continually ...
The golden key to happiness
We can receive bountiful riches when we learn to truly give. Recently, my husband Barry and I attended the Cultural ...
Why good people do bad things
Recent ethical failings at Cricket Australia, the banks, and the Murray Darling basin authority have left many of us wondering ...
Meditation, mindfulness, & doing business for good; LivingNow print edition
Hello lovely LivingNow community 😊 How are you? I mean, really, how are you going? How are you feeling? Have ...
How can we eat healthily in 2019?
It would seem on first glance that healthy eating is a no-brainer. After all, there are countless TV and internet ...
Craft exercises kids will love!
Stimulating children’s creativity and emotional development with exposure to a variety of art forms is a most important experience. As ...
FAKE Adani Mine start to have people think it has already been approved
Don’t you just hate being tricked? We do! How much do YOU know about what’s really going on? Do you ...
Arthritis: what can I do to ease the pain?
Arthritis encompasses several painful and degenerative diseases that are noted for causing joint inflammation, stiffness and pain. Osteoarthritis is caused ...
Naturally nutritious and delicious haircare products
Being health conscious doesn’t just mean being aware of what we put in our mouths! Aside from making sure we ...
I started this in 1985 – and the results were a surprise – even to me
As an industrial chemist, Frank knew that the antioxidant food additives he fed his family back then would bolster their ...
MOST COMMENTED ARTICLES
The ‘sexy, spiritual, successful woman’ ideal – why it hurts us
It’s a female sexuality course, a yoga training, or a detox program that ‘teaches you how to be female’ – the ‘right’ kind of female: sexy, slim, successful – and let’s not forget the one feature that makes it all cool – spiritual. For years this has bothered me. As a yoga teacher and health professional, I’ve innately felt that there’s something really icky ...
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
10 reasons to make singing your happiness drug!
The joy and bliss of singing can lift us to a whole new level of life! Tania de Jong AM: I ...
Confessions of a funeral director
Dedicated funeral director Michelle shares her insights and experience around death and funerals. I can’t say ‘funeral director’ was ...
Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
I choose not to be a cancer victim
Five unexpected lessons I’ve learnt so far during my cancer journey. HOW WOULD YOU REACT? I have always played ...
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