LATEST ARTICLES
The surprising root of self-sabotage
What needs are you meeting by remaining small? Surprisingly, most often those needs are survival and integrity. How do you then transcend these self-made limitations? I was teaching a multi-day ...
Learning to love NO!
How to truly say ‘yes’ to yourself by owning the power of your ‘no’. 2018 has been the year where I’ve given my relationship with ‘no’ room to thrive. Now, ...
Awaken your senses and transform your mood
Nina Hargrave, founder of Serene Body Health, tells us how to awaken our senses to transform our mood with essential oils From an early age I became interested in essential ...
Constellations give you a system to discover what your illness is telling you
If you’ve seen a constellation in process, you will likely have been in awe of a seemingly miraculous outcome – but it’s all part of a system. A systemic approach ...
Transgenerational trauma
Are some families cursed? Can trauma from past events be passed on to your descendants through inherited genes? Transgenerational trauma Throughout cultural history we find the theme of descendants punished ...
Stargazer – Summer 2018/19
For 2019 we can look forward to a year of abundance, growth, wisdom, freedom and optimism, according to both Chinese and Western astrology Jupiter in Sagittarius – expand your horizons ...
“Perpetual Frustration Machine”
Theatre Works presents: Perpetual Frustration Machine By Stephen Sewell & Zebastian Hunter This review by Anna Bukchin and Emma Stephens, LivingNow team members. The show will run at Theatre Works December ...
Meditation – for stress release, overcoming fears and feelings of unworthiness
Using meditation to quiet the mind and create space for healing, those who have experienced trauma can begin to heal and process the difficult emotions and memories standing in the ...
Let’s expand our view of depression
Depression is more a social problem than a medical one, and no purely biological cure will be found for it any more than biology alone will cure other social ills ...
Flower essences: combining ancient technology with future science
Flower essences are a profound form of energy medicine and have long been part of the tradition of Earth-based and shamanic healing. For millennia, healers of all descriptions have accessed ...
Everything that good marketing should do
Would you like a press release in LivingNow? It does everything that good marketing should do! Are you sending press releases around the traps? It is a time-consuming activity isn’t ...
All you need to know about ecstatic birth
“There is a secret in our culture, and it’s not that childbirth is painful, it’s that women are strong.” Laurie Stavoe Harm When most people think of the words ecstatic and ...
Breakfast – Ensure you have fats and protein for breakfast
Eating the right breakfast can have a significant effect on the digestive system and weight management. Fats – an interesting study on office workers A study was done in Melbourne ...
Ending the war with your body
What if your body could actually tell you what it needs? I remember sitting in a doctor’s office with tears streaming down my face before the doctor even walked in. ...
Reiki energy – What is it? How does it heal?
As reiki flows through a sick or unhealthy area, it breaks up and washes away any negative thoughts or feelings lodged in the unconscious mind/body thus allowing a normal healthy ...
Caffeine – it’s a matter of survival
If you’ve ever thought your morning coffee helps you to get through the day, you may be surprised to discover the physical link between caffeine and your instinctive need for ...
MOST COMMENTED ARTICLES
The ‘sexy, spiritual, successful woman’ ideal – why it hurts us
It’s a female sexuality course, a yoga training, or a detox program that ‘teaches you how to be female’ – the ‘right’ ...
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
Creating powerful change
Creating powerful change with kinesiology and vibrational medicine – by Katha Jones of the International Institute of Kinesiology Australia. My ...
10 reasons to make singing your happiness drug!
The joy and bliss of singing can lift us to a whole new level of life! Tania de Jong AM: I ...
Confessions of a funeral director
Dedicated funeral director Michelle shares her insights and experience around death and funerals. I can’t say ‘funeral director’ was ...
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
LATEST ARTICLES
The surprising root of self-sabotage
What needs are you meeting by remaining small? Surprisingly, most often those needs are survival and integrity. How do you then transcend these self-made limitations? I was teaching a multi-day training in Europe two years ago, and one of the participants, a man in his 60s, said that he was not able to market his classes. He could design them, ...
Learning to love NO!
How to truly say ‘yes’ to yourself by owning the power of your ‘no’. 2018 has been the year where ...
Awaken your senses and transform your mood
Nina Hargrave, founder of Serene Body Health, tells us how to awaken our senses to transform our mood with essential ...
Constellations give you a system to discover what your illness is telling you
If you’ve seen a constellation in process, you will likely have been in awe of a seemingly miraculous outcome – ...
Transgenerational trauma
Are some families cursed? Can trauma from past events be passed on to your descendants through inherited genes? Transgenerational trauma ...
Stargazer – Summer 2018/19
For 2019 we can look forward to a year of abundance, growth, wisdom, freedom and optimism, according to both Chinese ...
“Perpetual Frustration Machine”
Theatre Works presents: Perpetual Frustration Machine By Stephen Sewell & Zebastian Hunter This review by Anna Bukchin and Emma Stephens, ...
Meditation – for stress release, overcoming fears and feelings of unworthiness
Using meditation to quiet the mind and create space for healing, those who have experienced trauma can begin to heal ...
Let’s expand our view of depression
Depression is more a social problem than a medical one, and no purely biological cure will be found for it ...
Flower essences: combining ancient technology with future science
Flower essences are a profound form of energy medicine and have long been part of the tradition of Earth-based and ...
Everything that good marketing should do
Would you like a press release in LivingNow? It does everything that good marketing should do! Are you sending press ...
All you need to know about ecstatic birth
“There is a secret in our culture, and it’s not that childbirth is painful, it’s that women are strong.” Laurie Stavoe ...
Breakfast – Ensure you have fats and protein for breakfast
Eating the right breakfast can have a significant effect on the digestive system and weight management. Fats – an interesting ...
Ending the war with your body
What if your body could actually tell you what it needs? I remember sitting in a doctor’s office with tears ...
Reiki energy – What is it? How does it heal?
As reiki flows through a sick or unhealthy area, it breaks up and washes away any negative thoughts or feelings ...
Caffeine – it’s a matter of survival
If you’ve ever thought your morning coffee helps you to get through the day, you may be surprised to discover ...
MOST COMMENTED ARTICLES
The ‘sexy, spiritual, successful woman’ ideal – why it hurts us
It’s a female sexuality course, a yoga training, or a detox program that ‘teaches you how to be female’ – the ‘right’ kind of female: sexy, slim, successful – and let’s not forget the one feature that makes it all cool – spiritual. For years this has bothered me. As a yoga teacher and health professional, I’ve innately felt that there’s something really icky ...
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
Meditate or medicate
Meditation has been scientifically proven effective in reducing stress – a major health issue in modern life – and has ...
Creating powerful change
Creating powerful change with kinesiology and vibrational medicine – by Katha Jones of the International Institute of Kinesiology Australia. My ...
10 reasons to make singing your happiness drug!
The joy and bliss of singing can lift us to a whole new level of life! Tania de Jong AM: I ...
Confessions of a funeral director
Dedicated funeral director Michelle shares her insights and experience around death and funerals. I can’t say ‘funeral director’ was ...
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
Taking a look into the dark
Why shadow work is the missing link of most spiritual practice and self-help. The spiritual industry: what’s missing This ...
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