LATEST ARTICLES
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Breathwork – the magic and the miracles
Are your day-to-day happenings triggering emotions around feeling small and unworthy, guilty or ashamed? Breathwork gives you the ability to have the memories of the past without the emotional charge ...
-
Change can happen
Why not let go of your negative habits and embrace your positive beliefs that reside within you? You have the power to rewire your brain, you know. Simply by changing ...
-
How to avoid a drug relapse
10 key practices for those wanting to avoid a drug relapse and move on to an empowered addiction-free future. Addiction is not a disease, it is the result of ...
-
Body psychotherapy, breathwork, and good connections
In this entertaining personal story Irena explains how breathwork and body psychotherapy allowed her to experience successful relationships in her life. ‘You are not your body’… right? I’ve heard ...
-
What is adrenal fatigue and how can it be overcome?
We’ve all heard of adrenal fatigue, but how do you know if you have it, how can you treat it, and what does it really mean? When philosopher Albert ...
-
Breathing our way to freedom
Breathwork helps the body to naturally let go of our emotional build-up so that we can live free from the negative influences of past traumatic experiences and suppressed emotions and ...
-
The three levels of coaching and how they work
The three different levels of coaching and how each of them supports lasting change. While personal and professional coaching has been a growing field in the USA for the ...
-
Intimacy and mindfulness
One of the keys to mindful relationships is to develop true intimacy with ourselves. Only then can we become truly intimate with others. Where is genuine intimacy? The world ...
-
16 ways to keep your skin naturally glowing this winter
Dry skin? During the harsh winter weather, you need more than an extra layer of moisturiser. A holistic approach to looking after your skin also involves lifestyle changes and dietary ...
-
How do I be myself?
How do you know how to be yourself? Many of us haven’t a clue because we were never taught how. In our day to day lives, we are so busy ...
-
Counselling and coaching – what’s the difference?
While there is a lot of cross-over, coaching and counselling are two different modalities with unique approaches. So what’s the difference, and how can we decide which is right for ...
-
Hitting your head on a brick wall
Hypno-coaching can help you to examine and release limiting thought patterns, change habits, and reframe beliefs that no longer support you. What to do? Have you ever, despite your ...
-
Intuitive coaching
You may have heard before, ‘you have all the answers within’. Most spiritual philosophies agree with this statement but many of us don’t know how to access this wisdom other ...
-
Practise what you preach
It is not, as one might expect, the practitioner’s responsibility to heal others. Rather, it is their responsibility to stay connected to Spirit and assist their clients to do the ...
-
Effortless wellness and The Ten Questions
Ever heard of ‘wellness fatigue’? It’s an exhausting condition, but an ancient Daoist text, The Ten Questions, has the remedies. Over the last couple of years I’ve begun to ...
-
Stargazer — horoscope for July 2017
Traditionally winter is a time of retreat and reflection. What else does your horoscope say about the rest of your month? Beating the midwinter blues Welcome to the chilly ...
-
What’s the spirit?
A spiritual kid tries to reason with her rational parents. Are you a spiritual person? I am. But depending on who’s asking, my answer to this question may vary ...
-
Don’t cry because it’s over
When a person ruminates over all of the details of a break up, they stay in the pain, and it can even become worse with time. But what to do ...
-
Hemp houses
Hemp as a building material is an encouraging development when the number of concerning news items about irreversible climate change is on the rise. When we think about climate ...
-
Metaphors and coaching
Metaphors create strong pictures in our minds and are used powerfully and purposefully in coaching, as a way of moving clients forward to a new way of responding to life’s ...
MOST COMMENTED ARTICLES
-
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
-
Yoga Practices to Embody Gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
-
My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” [Dr Deepak Chopra] An open-hearted, soul-nourishing unconditional embrace was ...
-
From grief to gratitude after suicide
Soraya lost her only brother, and then three years later, her son Prem, to suicide, both strangely on 10th September. Soraya ...
-
Obstacles to belonging
Once we see clearly what our particular pattern is, it no longer has power over us. From here we can ...
-
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
-
Open heart surgery
Raym’s client wants to understand why he cannot have deep emotional relationships. The answer is hidden inside his chest. ...
-
Train your mind, claim your life
Meditation is a form of exercise for the mind that strengthens our brain. Just as our body needs exercise, our ...
-
Adani Carmichael Megamine: the Franklin River of our times?
Everybody loves an epic light vs dark battle – this one’s happening right now in our backyard! One reignited ex-activist talks ...
-
My top five green smoothie recipes
Starting off your day with a green smoothie is like injecting rocket fuel into your body! It’s the easiest, cheapest, ...
-
We all move to the beat of an unfathomable melody
Though her mother’s carers encouraged non-movement, Shireen knew that she needed to dance. She was right; after starting a regular ...
-
India – bringing the experience back home
Erika, a birth coach, travels to India and the Himalayas. She finds a metaphor in the beauty and challenges, and ...
Get inspiration in your inbox!
Read the latest eMagazine
Let's GROW LivingNow!
Inspired by LivingNow?
Help share our content with a growing global audience
LATEST ARTICLES
-
Breathwork – the magic and the miracles
Are your day-to-day happenings triggering emotions around feeling small and unworthy, guilty or ashamed? Breathwork gives you the ability to have the memories of the past without the emotional charge ...
-
Change can happen
Why not let go of your negative habits and embrace your positive beliefs that reside within you? You have the power to rewire your brain, you know. Simply by changing ...
-
How to avoid a drug relapse
10 key practices for those wanting to avoid a drug relapse and move on to an empowered addiction-free future. Addiction is not a disease, it is the result of ...
-
Body psychotherapy, breathwork, and good connections
In this entertaining personal story Irena explains how breathwork and body psychotherapy allowed her to experience successful relationships in her life. ‘You are not your body’… right? I’ve heard ...
-
What is adrenal fatigue and how can it be overcome?
We’ve all heard of adrenal fatigue, but how do you know if you have it, how can you treat it, and what does it really mean? When philosopher Albert ...
-
Breathing our way to freedom
Breathwork helps the body to naturally let go of our emotional build-up so that we can live free from the negative influences of past traumatic experiences and suppressed emotions and ...
-
The three levels of coaching and how they work
The three different levels of coaching and how each of them supports lasting change. While personal and professional coaching has been a growing field in the USA for the ...
-
Intimacy and mindfulness
One of the keys to mindful relationships is to develop true intimacy with ourselves. Only then can we become truly intimate with others. Where is genuine intimacy? The world ...
-
16 ways to keep your skin naturally glowing this winter
Dry skin? During the harsh winter weather, you need more than an extra layer of moisturiser. A holistic approach to looking after your skin also involves lifestyle changes and dietary ...
-
How do I be myself?
How do you know how to be yourself? Many of us haven’t a clue because we were never taught how. In our day to day lives, we are so busy ...
-
Counselling and coaching – what’s the difference?
While there is a lot of cross-over, coaching and counselling are two different modalities with unique approaches. So what’s the difference, and how can we decide which is right for ...
-
Hitting your head on a brick wall
Hypno-coaching can help you to examine and release limiting thought patterns, change habits, and reframe beliefs that no longer support you. What to do? Have you ever, despite your ...
-
Intuitive coaching
You may have heard before, ‘you have all the answers within’. Most spiritual philosophies agree with this statement but many of us don’t know how to access this wisdom other ...
-
Practise what you preach
It is not, as one might expect, the practitioner’s responsibility to heal others. Rather, it is their responsibility to stay connected to Spirit and assist their clients to do the ...
-
Effortless wellness and The Ten Questions
Ever heard of ‘wellness fatigue’? It’s an exhausting condition, but an ancient Daoist text, The Ten Questions, has the remedies. Over the last couple of years I’ve begun to ...
-
Stargazer — horoscope for July 2017
Traditionally winter is a time of retreat and reflection. What else does your horoscope say about the rest of your month? Beating the midwinter blues Welcome to the chilly ...
-
What’s the spirit?
A spiritual kid tries to reason with her rational parents. Are you a spiritual person? I am. But depending on who’s asking, my answer to this question may vary ...
-
Don’t cry because it’s over
When a person ruminates over all of the details of a break up, they stay in the pain, and it can even become worse with time. But what to do ...
-
Hemp houses
Hemp as a building material is an encouraging development when the number of concerning news items about irreversible climate change is on the rise. When we think about climate ...
-
Metaphors and coaching
Metaphors create strong pictures in our minds and are used powerfully and purposefully in coaching, as a way of moving clients forward to a new way of responding to life’s ...
-
Avoiding the ‘four horsemen’ in relationships
Strong relationships are built on effective communication, but how do we achieve this? When relationships fail it hurts. The pain reaches your core, clutching the heart and squeezing the ...
MOST COMMENTED ARTICLES
-
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
-
Yoga Practices to Embody Gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
-
My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” [Dr Deepak Chopra] An open-hearted, soul-nourishing unconditional embrace was ...
-
From grief to gratitude after suicide
Soraya lost her only brother, and then three years later, her son Prem, to suicide, both strangely on 10th September. Soraya ...
-
Obstacles to belonging
Once we see clearly what our particular pattern is, it no longer has power over us. From here we can ...
-
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
-
Open heart surgery
Raym’s client wants to understand why he cannot have deep emotional relationships. The answer is hidden inside his chest. ...
-
Train your mind, claim your life
Meditation is a form of exercise for the mind that strengthens our brain. Just as our body needs exercise, our ...
-
Adani Carmichael Megamine: the Franklin River of our times?
Everybody loves an epic light vs dark battle – this one’s happening right now in our backyard! One reignited ex-activist talks ...
-
My top five green smoothie recipes
Starting off your day with a green smoothie is like injecting rocket fuel into your body! It’s the easiest, cheapest, ...
-
We all move to the beat of an unfathomable melody
Though her mother’s carers encouraged non-movement, Shireen knew that she needed to dance. She was right; after starting a regular ...
-
India – bringing the experience back home
Erika, a birth coach, travels to India and the Himalayas. She finds a metaphor in the beauty and challenges, and ...
Get inspiration in your inbox!
Read the latest eMagazine
Let's GROW LivingNow!
Inspired by LivingNow?
Help share our content with a growing global audience
LATEST ARTICLES
-
Breathwork – the magic and the miracles
Are your day-to-day happenings triggering emotions around feeling small and unworthy, guilty or ashamed? Breathwork gives you the ability to have the memories of the past without the emotional charge ...
-
Change can happen
Why not let go of your negative habits and embrace your positive beliefs that reside within you? You have the power to rewire your brain, you know. Simply by changing ...
-
How to avoid a drug relapse
10 key practices for those wanting to avoid a drug relapse and move on to an empowered addiction-free future. Addiction is not a disease, it is the result of ...
-
Body psychotherapy, breathwork, and good connections
In this entertaining personal story Irena explains how breathwork and body psychotherapy allowed her to experience successful relationships in her life. ‘You are not your body’… right? I’ve heard ...
-
What is adrenal fatigue and how can it be overcome?
We’ve all heard of adrenal fatigue, but how do you know if you have it, how can you treat it, and what does it really mean? When philosopher Albert ...
-
Breathing our way to freedom
Breathwork helps the body to naturally let go of our emotional build-up so that we can live free from the negative influences of past traumatic experiences and suppressed emotions and ...
-
The three levels of coaching and how they work
The three different levels of coaching and how each of them supports lasting change. While personal and professional coaching has been a growing field in the USA for the ...
-
Intimacy and mindfulness
One of the keys to mindful relationships is to develop true intimacy with ourselves. Only then can we become truly intimate with others. Where is genuine intimacy? The world ...
-
16 ways to keep your skin naturally glowing this winter
Dry skin? During the harsh winter weather, you need more than an extra layer of moisturiser. A holistic approach to looking after your skin also involves lifestyle changes and dietary ...
-
How do I be myself?
How do you know how to be yourself? Many of us haven’t a clue because we were never taught how. In our day to day lives, we are so busy ...
-
Counselling and coaching – what’s the difference?
While there is a lot of cross-over, coaching and counselling are two different modalities with unique approaches. So what’s the difference, and how can we decide which is right for ...
-
Hitting your head on a brick wall
Hypno-coaching can help you to examine and release limiting thought patterns, change habits, and reframe beliefs that no longer support you. What to do? Have you ever, despite your ...
-
Intuitive coaching
You may have heard before, ‘you have all the answers within’. Most spiritual philosophies agree with this statement but many of us don’t know how to access this wisdom other ...
-
Practise what you preach
It is not, as one might expect, the practitioner’s responsibility to heal others. Rather, it is their responsibility to stay connected to Spirit and assist their clients to do the ...
-
Effortless wellness and The Ten Questions
Ever heard of ‘wellness fatigue’? It’s an exhausting condition, but an ancient Daoist text, The Ten Questions, has the remedies. Over the last couple of years I’ve begun to ...
-
Stargazer — horoscope for July 2017
Traditionally winter is a time of retreat and reflection. What else does your horoscope say about the rest of your month? Beating the midwinter blues Welcome to the chilly ...
MOST COMMENTED ARTICLES
-
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to ...
-
My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” [Dr Deepak Chopra] An open-hearted, soul-nourishing unconditional embrace was ...
-
Yoga Practices to Embody Gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
-
Open heart surgery
Raym’s client wants to understand why he cannot have deep emotional relationships. The answer is hidden inside his chest. ...
-
From grief to gratitude after suicide
Soraya lost her only brother, and then three years later, her son Prem, to suicide, both strangely on 10th September. Soraya ...
-
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
-
Train your mind, claim your life
Meditation is a form of exercise for the mind that strengthens our brain. Just as our body needs exercise, our ...
-
Obstacles to belonging
Once we see clearly what our particular pattern is, it no longer has power over us. From here we can ...
Get inspiration in your inbox!
Read the latest eMagazine
Let's GROW LivingNow!
Inspired by LivingNow?
Help share our content with a growing global audience
LATEST ARTICLES
-
Breathwork – the magic and the miracles
Are your day-to-day happenings triggering emotions around feeling small and unworthy, guilty or ashamed? Breathwork gives you the ability to have the memories of the past without the emotional charge attached to them. Your future is made up of incremental moments of now. That means everything you do in each second, minute, hour, or day determines what you will ...
-
Change can happen
Why not let go of your negative habits and embrace your positive beliefs that reside within you? You have the ...
-
How to avoid a drug relapse
10 key practices for those wanting to avoid a drug relapse and move on to an empowered addiction-free future. ...
-
Body psychotherapy, breathwork, and good connections
In this entertaining personal story Irena explains how breathwork and body psychotherapy allowed her to experience successful relationships in her ...
-
What is adrenal fatigue and how can it be overcome?
We’ve all heard of adrenal fatigue, but how do you know if you have it, how can you treat it, ...
-
Breathing our way to freedom
Breathwork helps the body to naturally let go of our emotional build-up so that we can live free from the ...
-
The three levels of coaching and how they work
The three different levels of coaching and how each of them supports lasting change. While personal and professional coaching ...
-
Intimacy and mindfulness
One of the keys to mindful relationships is to develop true intimacy with ourselves. Only then can we become truly ...
-
16 ways to keep your skin naturally glowing this winter
Dry skin? During the harsh winter weather, you need more than an extra layer of moisturiser. A holistic approach to ...
-
How do I be myself?
How do you know how to be yourself? Many of us haven’t a clue because we were never taught how. ...
-
Counselling and coaching – what’s the difference?
While there is a lot of cross-over, coaching and counselling are two different modalities with unique approaches. So what’s the ...
-
Hitting your head on a brick wall
Hypno-coaching can help you to examine and release limiting thought patterns, change habits, and reframe beliefs that no longer support ...
-
Intuitive coaching
You may have heard before, ‘you have all the answers within’. Most spiritual philosophies agree with this statement but many ...
-
Practise what you preach
It is not, as one might expect, the practitioner’s responsibility to heal others. Rather, it is their responsibility to stay ...
-
Effortless wellness and The Ten Questions
Ever heard of ‘wellness fatigue’? It’s an exhausting condition, but an ancient Daoist text, The Ten Questions, has the remedies. ...
-
Stargazer — horoscope for July 2017
Traditionally winter is a time of retreat and reflection. What else does your horoscope say about the rest of your ...
MOST COMMENTED ARTICLES
-
Letting go of love
“There has been no failure – simply a learning experience for the soul.” It’s only natural to want to be loved. We all want to have a sense of belonging. Falling in love is one of the most amazing feelings that we will ever experience. There is nothing quite like meeting someone special. From the moment we feel that ...
-
My Mother Amma experience
“Amma is the embodiment of pure love. Her presence heals.” [Dr Deepak Chopra] An open-hearted, soul-nourishing unconditional embrace was ...
-
Yoga Practices to Embody Gratitude
At times when life is feeling particularly rough, challenging or even hopeless, invoking feelings of genuine gratitude and moving our ...
-
Open heart surgery
Raym’s client wants to understand why he cannot have deep emotional relationships. The answer is hidden inside his chest. ...
-
From grief to gratitude after suicide
Soraya lost her only brother, and then three years later, her son Prem, to suicide, both strangely on 10th September. Soraya ...
-
Namaste Donald Trump
Donald Trump is neither a hero, nor a villain. His election presents the perfect opportunity to practice compassion, and self-awareness, ...
-
Train your mind, claim your life
Meditation is a form of exercise for the mind that strengthens our brain. Just as our body needs exercise, our ...
-
Obstacles to belonging
Once we see clearly what our particular pattern is, it no longer has power over us. From here we can ...
Let's GROW LivingNow!
Inspired by LivingNow?
Help share our content with a growing global audience