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Breath E A S E

June 8, 2019 @ 14:00 - 17:00 AEST



Experience the power of conscious connected breathing to rebirth and transform the way you think, feel and interact in the world, in small supportive groups.

Let go of struggle – embrace ease, an afternoon immersion in rebirthing breathwork and connection to your true nature.
Your vehicle for this journey is your breath – your natural breath.

By engaging in connected, conscious breaths you have the capacity to release old patterns from your mind and emotional body – that means new neural pathways and a reset mind that is supportive of your personal life goals.

Our fears, our self doubt, the many ways in which we believe or have been taught that we are somehow ’wrong’ or need to be ‘better’, these are things that we all carry in very similar if not the same forms.
Breathing together, we support each other in embracing and addressing these fears and beliefs, and more.

From there we are able to come into the experience that no matter what we feel, we are not alone and there is love, acceptance and compassion available to us all.

This is deep real work that asks for your full presence, and gifts you your Self.
Join our small, friendly groups and soften into more of who you are.

THIS MONTH: breathe E A S E

A group rebirthing session to free ourselves from inner patterns of struggle, holding and excessive trying.

Question: do you really have ease in your life?

Easy like Sunday morning and that peaceful easy feeling – this is where we are going this June in our group breathwork session.

Life isn’t meant to be all hard work, and we need a sense of ease to settle back into, to give us breathing space to rest and restore when the doing is done.
A life without ease is the equivalent of living in a straight jacket.

Get yourself some ease, breath out inner restrictions and free up your inner energy to gently revitalise yourself and your life.

Bookings Essential – all welcome.

Missed this month?? come join us in July!

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June 8, 2019
14:00 - 17:00


Briellen Mcalpine Breathwork


Juma Health & Yoga
9 Windmill St
Tarragindi, Tarragindi 4121 Australia
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