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Take an ideal step towards a healthy life with daily yoga classes in Gurgaon. The modern-lifestyle can be quite hectic and stressful, especially for the professionals who juggle to maintain the work-life balance. In order to maintain the sanity of life, indulge in the practice of yoga to derive the physical and mental benefits. Yoga classes in Gurgaon ensure that no single individual who wishes to reap the glorious benefits of this Vedic Science is deprived of the same. Yoga classes in Gurgaon ensure a fulfilling experience to each and every practitioner.
About the program:
Dwelling in the corporate hub of India, the city of Gurgaon offers many advantages to its residents. But, at the same time it can be quite taxing on the overall health of the entity. Turn to the system of yoga for a healthy body and a peaceful mind. Daily Yoga Classes in Gurgaon provide a comprehensive yoga program to restore your over well-being. An immaculate curriculum to suit the needs of a fast-paced lifestyle. A perfect synthesis of the traditional science with contemporary methods that is effective in dealing with the problems of the present time.
The course overview proceeds under the different heads as mentioned below:
• Primary series of Hatha, Ashtanga and Vinyasa Yoga
• Pranayama (Breathing) Techniques for calm mind
• Theoretical class of Yoga Philosophy
• Yoga Anatomy
• Meditation classes for self-awareness
• Adjustment and Alignment class
The city of Gurgaon is better known as the financial and industrial hub. The magnificent skyscrapers adorn the streets of Gurgaon. The glittering nightlife attracts many young souls for pleasure and entertainment. Although a commercial city, yet Gurgaon is a home to several tourists attractions like the Sultanpur Bird Sanctuary for the bird lovers, Damdama lake for the venturesome and Sheetala Devi Temple for the religious souls. Gurgaon is home to many professionals as it is the center for major multinational companies and established enterprises. An ideal spot to live your professional and personal life to the fullest while enhancing it with yoga.
Daily yoga classes in Gurgaon will commence from the month of November. Beat the winters with dedicated yoga practice under the guidance of revered yoga teachers.
How to Book:
Register for Daily yoga classes in Gurgaon by dropping us an email at [email protected] You can also visit our website www.aumyogashala.com for more details or give us a call at 9999710022 and 9999710033.
About the school:
Aum Yoga Shala is an endeavor of Yogacharya Devender Kumar Ji, Yoga Ratan Holder. Different modules like yoga classes,yoga teacher training programs, yoga workshops thrive under the banner of Aum yoga shala. The school is best known for its high-quality yoga teaching, refined yoga practices and attention to finest details of every student. The school aims to spread the light of authentic yoga education to all those who come in contact with it.
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