HypnoBirthing is a unique birth preparation course which teaches you variety of techniques to help you achieve the birth experience you desire.

We focus on several areas including education, relaxation and self-hypnosis plus many more.

You will discover everything you need to know to achieve a safer, easier and more comfortable birth
The role of your partner or birthing companion in your baby’s birth
The importance of bonding before and after the birth of your baby
What’s gone wrong with labour as we know it, why and how to overcome it
What the Fear-Tension-Pain syndrome is, how to avoid it and reduce the pain often associated with labour
Relaxation and self-hypnosis to eliminate fear and tension through pregnancy
Techniques of deep relaxation, massage and visualisation during labour
Special breathing techniques to produce a shorter, more comfortable labour
The amazing natural design of you and your baby’s body and how they work together in harmony during labour easily and comfortably
How to keep oxygen supplied to baby during birthing
How to greatly reduce or eliminate the need for chemical pain killers, drugs and other intervention
To create your body’s own natural pain relief and anaesthetic
Natural ways to stimulate labour without chemical induction