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09:30

Hatha Yoga

March 1 @ 09:30 - 10:30 AEDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 20, 2017

Simply Natural Therapies, 41 Tunstall Square
Doncaster East, Victoria 3109 Australia
$22

This is an active yoga class with sequenced poses to assist in keeping balance in the body to attain healthy joints, muscles that are strong and flexible and a good posture. The classes involve 15 to 20 minutes of Shavasana, or deep Yogic relaxation which allow the body to regain ...

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