6 Week Meditation Course with Kara Kovacs commencing Mar 23rd, Thursday evenings 7pm-8pm Much more than a stillness practice, each week you will tap into your ancient and cosmic self to create the transformation and healing that you desire. An opportunity to explore the depths of who you are and ...Find out more »
This 6-night retreat is facilitated by Drs Ruth and Ian Gawler. Learn, practise and experience the heart of meditation and the bliss and contentment that comes with deep, natural peace. Break through into a deeper level of relaxation, clarity of mind and insight. This retreat includes general teaching on meditation, ...Find out more »
Taoist Inner Alchemy & Healing Love Australian Workshop Grand Master Mantak Chia is the creator of the Healing Tao, Tao Yoga, Universal Healing Tao System and the director of the Universal Healing Tao Centre and Tao Garden Health Spa & Resort in the beautiful northern countryside of Chiang Mai, Thailand. ...Find out more »
This is an active yoga class with sequenced poses to assist in keeping balance in the body to attain healthy joints, muscles that are strong and flexible and a good posture. The classes involve 15 to 20 minutes of Shavasana, or deep Yogic relaxation which allow the body to regain ...Find out more »
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