HEALTH & NUTRITION


  • Robyn Fernance

    Creating cellular change with breathwork

    Breathwork is one of the fastest, safest methods of healing for this millennium.   Why does breathwork work so well? In our body, at the cellular level, we have anchored (both positively and negatively) all of our life’s scripts. And, as many of us are very much aware, with the ...

  • LivingNow

    Menergy 2017 competition winning words

    Here are the entries from the winners and runners-up for the LivingNow competition to win tickets to Menergy 2017. There are still places available at this great weekend; see more info at www.menergy.org.au The question was: What do you need to THRIVE – to lead to positive change in yourself and your community? ...

  • Liisa Halme

    How do we release prolonged stress?

    All humans and animals experience mental, physical or emotional stress from time to time. Natural levels of stress actually enhance our mental and physical performance. Prolonged, chronic stress, however, is not our friend.   How does emotional pain become physical? Cellular memory, as the name implies, is basically the memory ...

  • Peter Loupelis

    Mature ejaculation: an ancient Daoist approach

    Afflicted with premature ejaculation I turned to ancient Daoist texts and started experimenting with the techniques described.   For several years I found myself afflicted by premature ejaculation. I was never the longest-lasting lover throughout my 20s. However, as I got older and found myself in unfulfilling relationships premature ejaculation ...

  • Nicholas de Castella

    A quiet revolution

    Your next breath could change the course of human history.   We are living in extraordinary times and you are here on Earth to play an important role in the awakening of humanity. All around us we are witnessing the blossoming of holistic healing and ways of living that are ...

  • Bec Farah

    Natural antibiotics: options, uses, and surprising sources

    Introduced in the 1940s, antibiotics have been embedded as medicine for the treatment of bacterial infections. Although antibiotics have their place in medicine, are antibiotics really worth the underlying risk?   The widespread use of antibiotics Caught a cold or flu? Antibiotics. Coughing? Antibiotics. Ear infection? Antibiotics. Sound familiar? Antibiotics ...

  • Elizabeth Thuan

    Reiki: the art of the journey

    Reiki is a potent source of physical and emotional healing and spiritual connection, and a driver of profound personal change.   Reiki is channelled life force – that unstoppable force that creates and motivates all living things and imbues all plants and animals with the power to grow, heal and ...

  • Nathalie Brewer

    The healing power of cancer

    For many people, a cancer diagnosis might feel like a death sentence. For me, it was the best and most powerful piece of personal feedback I have ever received.   Six weeks ago, I took myself to my local GP to request a colonoscopy. I had been having many of ...

  • Gemma Di Bari

    Men, are you okay? Raising awareness around men’s mental health

    While there is more awareness being raised about men’s mental health, there are still many opportunities for improvement and greater efforts in schools and work places.   A new way through the pain “In every cry of every man…the mind forged manacles I hear.” [William Blake] As a life coach ...

  • LivingNow

    Charity educating women under 40 to be breast aware

    On Friday the 22nd of September, So Brave will officially launch as Australia’s young women’s breast cancer charity. The charity specialises in educating young women to be breast aware. So Brave empowers, supports and educates women under 40 about breast cancer in young women.   So Brave Founder, CEO, and ...

  • Jennylee Taylor

    Breathwork – the magic and the miracles

    Are your day-to-day happenings triggering emotions around feeling small and unworthy, guilty or ashamed? Breathwork gives you the ability to have the memories of the past without the emotional charge attached to them.   Your future is made up of incremental moments of now. That means everything you do in ...

  • Jost Sauer

    How to avoid a drug relapse

    10 key practices for those wanting to avoid a drug relapse and move on to an empowered addiction-free future.   Addiction is not a disease, it is the result of not knowing how to quit drugs. Most people want to quit long before they actually do, simply due to a ...


Advertiser showcase
LN – eMagazine
LN Advertise here – skyscraper
LN Subscribe to LivingNow – skyscraper

LN Subscribe to LivingNow – medium rectangle
Donate to LivingNow | medium rectangle
Bandon Bays Journey Intensive mrec

LN Subscribe to LivingNow – skyscraper
LN – eMagazine

Donate to LivingNow | medium rectangle

Related content for more inspiration …

[rand_recent_posts type="post" count="4" orientation="horizontal" style="grid" size="medium" orderby="rand"]